Vacations throw me off. You can even ask Electra. She probably thought I was a major eat clean phoney after she saw me eat while we were away! Problem is, it didn’t stop when I got back. I have that mentality where if I start the week on a bad note, might as well “start fresh on Monday”.
Not a good attitude, I know. I’m working on changing that. Good news is TODAY IS MONDAY! Here are the promises I made to myself during my vacation week:#ipromise to be more lax about treats until Tuesday and get back to clean eating when I get back on Wednesday – lax on vacation – YES (too much maybe?), clean eating on Wednesday – NO. #ipromise to get 1-2 workouts in while I am away – Electra and I got a killer Crossfit workout in together! #ipromise to spend whatever free time I have walking around the city exploring – Total YES! I think I walked 579 blocks on my last day. #ipromise to run 20 miles by the end of the week (this will help me get back on track when I get home!) – Ummm no. I lost my motivation, remember? #ipromise (again) to make something with eggs when I get back – I finally did! I made Petite Athleat’s coconut flour pancakes yesterday. This week… #ipromise to NOT eat any protein bars this week. I have ben eating a lot of them in place of real food lately and that is just wrong! #ipromise to have one amazingly delicious treat this week, which is still unplanned…dun dun dun. #ipromise to wake up early and get a workout in before work each day. #ipromise to manage my time in the morning so that I can sit down to eat a proper and nutritious breakfast. #ipromise to not be tempted my the treats in Dean’s cupboard. He will not sabotage me. He will not sabotage me. He will not…
He tortures me. I don’t like it.
Tell me one (or more) promise you are making to yourself this week!
Is there one candy you just cannot say no to??