The amazing Jenn has come up with another amazing these for WIAW this month: FALL into good habits! Time to make some new goals and FALL into good habits this month! So along with showing you what I eat on these days, I will also be sharing a goal I wish to accomplish or a habit I hope to develop! FUN, right?! One huge goal of mine is to stick to Strike Sugar September 100%. It’s been going great so far and I’m going to keep on pushing through.
I know, not the best fuel after a 45-minute sweat session but it worked. I literally had zero minutes to prepare anything! After the appointment I wanted something sweet (what else is new?!) so I decided to make a GINORMOUS vegan pancake (the size of a PLATE!) and topped it with Powercakes’ chia jam (and coconut flakes)! I had never tried this jam before but kept seeing it on her Instagram and I am SO happy I finally did. This meal was heavenly. I will try and post the pancake recipe tomorrow but you can find her chia jam recipe here.
Then it was time to hang out with my puppy! It really is the best part of my day. We went for a walk and only about 19 people stopped us today to pet him. We met Dean at his work, went to go check out a puppy training place, bought some new teas at David’s Tea (!!!), and then decided on Chipotle for dinner even though I can make a better one at home!
I got the vegetarian bowl and it was extremely delicious. Lots of rice and beans are hiding under all that lettuce! Hats off to you, Mr. Chipotle. You make some good guac.
Now it’s time for some Insanity and then I will eat again (wahoo!) but my PWO meal is still undecided…
Now I know I don’t eat a lot of protein. I have a feeling a lot of people are going to comment on that. This is what works for me though. When I was doing James Wilson’s program, I talked to him about it and he said as long as I am getting in enough healthy fats to keep me satiated, I will be 100% fine. Almonds, chia seeds, coconut, olive oil, etc. I LOVE FAT.
What’s the best thing you ate today??
Favourite healthy fat?